3 Nutritional Principles of Productivity

Photo by Chase Clark on Unsplash

What you put into your mouth can help you accomplish your goals.

I counted my calories as a bodybuilder to gain muscle or lose fat.


It will find you

Photo by Smart on Unsplash

The “I” Obstacle

I chased purpose and meaning


How To Be Happy During and After “The Chase”

Photo by Ángel López on Unsplash

“Whatever you do will be insignificant, but it is very important that you do it.” — Mahatma Gandhi

Motivation expert Edward Locke noted during years of experiments and analysis that goals give life meaning and increase motivation, and improve self-efficacy, which increases self-esteem.


The Paradox of Scientific Love & Spiritual Detachment.

Photo by Nick Fewings on Unsplash

“There are two tragedies in life. One is to lose your heart’s desire. The other is to gain it.” — George Bernard Shaw

We would be dead if we didn’t attach to people.


Blame your genetics.

Photo by Marcos Paulo Prado on Unsplash

“If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey

My friend broke up with his girlfriend for the more attractive option — the girl with the bigger boobs, rounder butt, and prettier face.


How to reconnect to yourself, others, and discover your purpose

Photo by Ilkka Kärkkäinen on Unsplash

“To know a species, look at its fears. To know yourself, look at your fears. Fear in itself is not important, but fear stands there and points you in the direction of things that are important. Don’t be afraid of your fears, they’re not there to scare you; they’re there to let you know that something is worth it.” — C. JoyBell C.

Self-knowledge is the most useful wisdom you can possess.


You Don’t Need His Reasons to Feel Peace.

Photo by Anthony Tran on Unsplash


Your Best Self is on The Other Side of Pain

Photo by Mateus Campos Felipe on Unsplash

Why Investigate Your Pain?

Your pain is not your fault. A remark from a parent or sibling or peer is all that is needed to trigger a pain response similar to a limp after a broken leg.


Photo by NeONBRAND on Unsplash

Bryce Godfrey

I’ll help you reconnect to your true self | Authenticity | Trauma | Healing

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store